What should I wear in the Arctic?

Clothing

Underlayers

Base layers are key to staying warm when you're in the Arctic, both top and bottoms, as they trap air close to your body. As we like to say, 'dress like an onion', and add and subtract until you strike a happy medium.

We recommend you don’t wear cotton, but instead choose merino wool, silk or polypropylene inner layers, as they retain body heat far better.

On top of one or two base layers, add a jumper or fleece layer, before your outer weatherproof jacket.

Taking a zodiac through the ice in East Greenland

Taking a zodiac through the ice

Outerlayers

Bring a weatherproof outer 'shell' comprising both a jacket and waterproof trousers. A decent gore-tex or skiing jacket is ideal, and for the waterproof trousers, skiing pants work really well.

The vast majority of boats will provide you with a jacket and some will also provide waterproof trousers. Check in advance what you will need to bring yourself.

What to wear in the Arctic

Gloves and socks

Hands and feet are the first things that get cold when out on Zodiac excursions, so a combination of both thin and thick socks and gloves is a great idea.

Key to warm hands and feet is keeping them dry. Waterproof boots are provided by the boat, but make sure your gloves are either waterproof or bring a pair of rubber gloves to protect them from splashes, as fishermen have been doing for decades.

What to wear in the Arctic
Swoop Says background image

Swoop says

Bring a second pair of gloves just in case -  there's nothing worse than putting on wet gloves for an afternoon excursion!

What kit will be provided?

Most ships provide rubber insulated boots to guests for the duration of the voyage, and a few also offer complimentary parka jackets. These are decent bits of kit, often with a high neck to keep out the wind, and a zip in fleece inner layer.

When choosing your parka jacket sizing we suggest choosing one size larger than you would normally. The same goes for your rubber boots. Try on your jacket and boots straight away – if an item isn’t quite right you can always swap it.

What to wear in the Arctic

Wildlife spotting from the Zodiac

What should I pack for the Arctic?

Swoop Says background image

Swoop says

Pack some clothes in your hand luggage in case your luggage gets lost, then you can still enjoy your expedition. Pop them into a vacuum pack style bag, squeeze the air out and place it in your carry-on. We recommend a waterproof jacket and fleece (if your ship isn't providing them), waterproof trousers, gloves (thick and liner), a hat, a couple of pairs of socks and underwear and a set of base thermals, as well as your photography equipment and binoculars.

Our customer's thoughts about what to wear in the Arctic

Don't worry too much about luggage as long as you keep it reasonable. We were lucky with plenty of calm weather so did not actually need all of our rougher weather clothing.

Travelled: July 2026

Edward Milford - UK

It is warmer than Antarctica and easy to over dress. Temperature was between 5 and 8 degrees C

Travelled: July 2026

Melvyn Smith - UK

Pack layers. The temperature on the deck of the ship doesn’t match the temperature when you’re on the water in a speeding zodiac for over 2 hours.

Travelled: July 2026

Brittany Hunsaker - USA

I am from Texas.The Swoop team did a wonderful job of preparing me for the cold climates of Antarctica and the Arctic, including clothing suggestions for on an off the boat.

Travelled: July 2026

Sam Livingston - USA

Pack a jacket specifically for the boat, to run out on the deck and look. Also have a warmer jacket which is waterproof for the zodiac. The hiking and kayaking you will shed layers.

Travelled: June 2026

Maura Graham - Norway

It is warmer than you think, and if you’re a middle-aged woman, you will not need the coat for most of the trip. You definitely won’t need it on hikes.

Travelled: June 2026

Gina Vickrey - USA

Wear layers and have a small daybag it’s hot in the sun when hiking

Travelled: June 2026

Cristina Marsden - UK

Timely responses to our questions online before the trip. Getting us ready for what to expect, re. the nature of the trip (expedition not leisure), what to pack.

Travelled: July 2025

Carol Euyang - Malaysia

Have some comfy shoes for walking round the ship. Prepare to want to go back! Read the full review

Travelled: June 2022

Helen Starkie Camejo - UK

No need to take walking boots. All trips needed wellies because of the zodiac landings. Walks were short. You can’t take too many warm clothes. Read the full review

Travelled: June 2022

Pamela White - UK

Bring warm clothes. Be prepared for the cold in Longyearbyen when you get off the plane. Read the full review

Travelled: May 2022

Shari Murphy - Australia

Clothing: FAQs

  • Will I need to bring a winter jacket if a parka is provided?

    We always suggest that you still take a warm coat with you, either a micro down jacket or a good softshell. This will be a useful extra layer when you are on board and perfect for anytime on land before or after your cruise.

  • What is the typical dress code on board the ship?

    Relaxed, leaning towards casual and comfortable. People typically dress in a mixture of outdoor/walking attire or whatever they tend to wear at home. Bring what you will be comfortable in, and dress so that you are ready to dash outside at any moment to spot wildlife swimming past.

    In the evening, especially on the more luxurious ships, some people may put on a collared shirt or make a bit of an effort, but there’s certainly no whipping line. You do need to have closed toe footwear on board. Open toed sandals or flip-flops are not allowed for safety reasons.

    All ships are very warm inside; you could wear shorts and a t-shirt if you wanted. The laundry service on all ships is typically efficient and inexpensive, so you won’t need to bring an excess of clothing. 

  • Where would you recommend buying polar clothing?

    Visit a reputable, local outward bound store where you’ll have access to good free advice and can try items on before purchasing.

  • Is it worth taking trekking poles?

    Yes, definitely - the collapsible poles are ideal and don't take up much space. Even having just one pole can be really useful as a third point of balance. 

  • Is it worth taking walking boots?

    If you are on a land-based expedition then you will definitely need walking boots and it is essential that you have taken time to wear them in before the trip.

    On a ship-based expedition, i
    n our experience people with walking boots use them for the first landing and then forget they have them in favour of the rubber boots provided by the ship. If you intend to do lots of walking, then it may be worthwhile, but you should ensure that they are waterproof and well insulated. 

  • What sort of footwear do you need whilst on board the ship?

    Flat rubber-soled shoes are best, particularly for the icy outer decks, so trainers are perfect.

  • What type of daypack should I bring for excursions?

    A backpack will allow you to take off and store layers if you start overheating during landings.

    We strongly recommend using a fully waterproof dry bag-style backpack (with shoulder straps) for splashy zodiac rides as your bag will be on the zodiac's floor and also keep your hands free while walking on land.